FITNESS & HEALTH OPTIMIZATION
FITNESS & HEALTH OPTIMIZATION
“As a business consultant and certified personal trainer. I must say this is one of the most useful tailored roadmaps I’ve ever followed. Elijah knows what he’s talking about and has spent a lot of time on his craft. “
Ryan Williams
“The habits I learned can help any busy professional overcome the excuse of being “too busy” to exercise or eat healthy! This 12-week program also gave me confidence that I can continue this to train and being conscious of what I put in my diet!”
James Moise
Most Black and Brown men, today, are bearing the weight of multiple battles like eliminating generational curses, especially financially, by going to college, getting a good-paying job, starting a business investing, etc. In doing so many have found themselves sacrificing their physical and mental health to keep up. The Grindtribe is a community built to alleviate this problem by helping these men build systems to better align fitness and health goals with their priorities and obligations. Through high-level coaching and a supportive community, our program is designed to teach and implement the way for Black & Brown men to get reach their fitness goals and find a healthy holistic balance between business and better health.
BUILD A LEAN BODY
Learn to train and eat to build lean muscle, drop fat, and have more energy without the dieting guesswork or spending hours in the gym.
BUILD YOUR CAPACITY
Build your mental capacity to do more every day. Build your mental foundation against the burnout and stress that comes with being a Black or Brown Entrepreneur and leader.
FIND ALIGNMENT
Learn to create “flow” between your fitness goals, business & life.
BUILD A LEAN BODY
Learn to train and eat to build lean muscle, drop fat, and have more energy without the dieting guesswork or spending hours in the gym.
BUILD YOUR CAPACITY
Build your mental capacity to do more every day. Build your mental foundation against the burnout and stress that comes with being a Black or Brown Entrepreneur and leader.
FIND ALIGNMENT
Learn to create “flow” between your fitness goals, business & life.
JOIN THE BROTHERHOOD
JOIN THE BROTHERHOOD
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